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Âu Lac - Vegetarian Vegan Raw
Raw Vegan Menu

Thirsty


Filtered water

free

Coconut juice

$1.50

Bottled water

$2.50

Whole coconut

$2.50

Limonada

$3.75

Notmilk

$4.95

Chocoholic*

$5.95

Creamy avocado

$5.95

Jackfruit smoothie

$5.95

Durianaddict

$5.95

Hawaiian blend

$5.95

Planet blue native

$5.95

3RD rock

$5.95

Assorted 117°F tea
Red, Jasmine, Chai, Green,
Echinacea, Chamomile

$2.50

Kombucha 2000
Raw fermented tea
Regular or Ginger

$3.89


*contains cocoa powder


Alive desserts


made with macadamia nuts, raw agave, dates

$5.95


daily assortment may include:

Choconut x-tasy*
Durian ice cream
Latte Maté watch out! contains caffeine
Piña colada pineapple & coconut
Piña chocolada* pineapple & chocolate
Mudpie caramel*
Scotch on the rocks
Mango-mango served with blackberry jam
Protein high raw hemp & shrooms
Mannagreen wild blue green algae
Orang·utan loves chocolate*
Chocolate raspberry*
Strawberry mousse
Cream of coconut
Da king durian
Ginger halvah
Carob vanilla
Blue banana
Rainbow
Chai


*contains cocoa powder


Munchies


Omega chips
golden flax seeds, cilantro, kelp, spices

$2.25

Pistachio bread
the chef's favorite... mmm... yummy!!!

$3.95

Avocado pond
avocado with our special version of ponzu sauce

$4.95

“Cream cheese”
fresh basil, pesto cream cheese, avocado, peppers, chips

$5.95

Sizzilin' salsa
tomatoes, jalapeño, cilantro, herbs and chips

$7.95

Curried guacamole
avocado, tomatoes, cilantro, ngo om, turmeric, dates, red bell peppers, onions, a touch of fresh garlic

$8.95

“Salmon” roll
pine nuts, cucumbers, coconut meat, red bell peppers, chives, carrots, avocado

$9.95



Soups


Sea minestroni
avocado, onions, celery, carrots, mint leaves, dehydrated red bell peppers, nori, irish moss, wakame, dulse, arame, daikon, cabbage, cauliflower, tomatoes, olives

$19.00

Âu lac Raw
zucchini or nori, tomatoes, onions, garlic, shallots, bean sprouts, lime juice, celery leaf, dill, cilantro, red bell peppers, pine nuts, macadamia, avocado soaked in miso saffron broth

$15.95
bowl $8.95

Hot and sour
sea veggies (kaipen, arame, wakame, dulse, nori, sea palm), kalamata olive, fresh basil, coconut meat, dates, red bell peppers in hot curry sauce

$15.95
bowl $8.95

Humanese
zucchini, coconut meat, avocado cubes, cilantro, bariani olive oil

$16.95
bowl $9.95

Love raw not war
spirulina, peas, broccoli, carrots, miss nori and mister bok choi

$16.95
bowl $9.95



Greens


Raw spring roll
greens wrapped in thin zucchini slices served with lime leaf dressing

$3.95

Norrito wrap
mixed herbs and veggies nesting on a nori sheet

$4.95

Herbs salad
cucumber, greens, onions, fresh herbs, tomatoes, pine nuts in a sweet and sour dressing

$5.95

Salad song
watercress, tomatoes, jicama, carrots, “fried” onions and teriyaka dressing

$6.95

Deep house
raw kalamata olives, romaine, portabella and ranch dressing

$7.95

Da bowl
greens, avocado, cucumber, raw agave, stone ground mustard, tomatoes, onions, olives

$8.95



Pastas


Spaghetti marinara
zucchini, jicama, carrots

$12.95

Primavera
zucchini noodle, coconut meat, cauliflower, bell peppers, eggplant, “fried” onion, pine nut cheese, portabella, fresh basil leaf, marinara

$14.95

Seafood primavera
pasta primavera with sea veggies

$16.95

De la mamma
broccoli, zucchini, coconut meat, avocado, portabella, pine nuts, dulse, “fried” onions, mama's special pink sauce

$16.95

Pesto
pine nuts, fresh garlic, olive oil, fresh basil, zucchini, coconut meat, tomatoes

$15.95

“Pesce”
pesto pasta with sea veggies

$17.95



Rice dishes


Nasi kuning (Indonesian)
cultured aquatic grass seeds*, peas, carrot, corn, dehydrated onions, dehydrated mushrooms, cilantro, avocado, cucumber, raw olives, raw vegan macadamia cream, mild curry spices

$19.00

Paella (Spanish)
cultured aquatic grass seeds*, peas, tomatoes, red bell peppers, onions, avocado, cilantro, shredded cabbage, dehydrated mushrooms

$19.00

Rice masala (Indian)
cultured aquatic grass seeds*, cauliflower, raisins, light onions, tomatoes, cilantro

$14.95

“Fried” rice (Asian)
cultured aquatic grass seeds*, almond oil, carrots, peas, corn, spices, served with pickled cucumbers and dulse

$15.95

Risotto (Italian)
cultured aquatic grass seeds*, zucchini, coconut meat, portabella and avocado bathed in our own marinara sauce

$15.95

Imagine
risotto with sea veggies

$17.95

The green pyramid
cultured aquatic grass seeds*, corn, zucchini, coconut meat and pesto sauce, served with omega chips and dulse

$21.95


*soaked organic wildrice cultured with multidophilus or by request with cauliflower only


Still hungry


Victorio Soft Taco
cabbage wrap, beefsteak tomato, white onion, cream sauce, pistachios, mushrooms, dill pickles, avocado, red bell pepper, coconut meat

$6.95

“Stir fry” mixed vegetables
bok choi, napa, asparagus, corn, cabbage, carrots, sweet peas, broccoli, cauliflower, onion slices, celery, tomatoes, ripe bell peppers, crushed pecan, ume plum sauce

$11.95

I love you
“stir fry” mixed vegetables with sea veggies

$14.95

Crème chow mein
zucchini, bean sprouts, onions, tomatoes, olives, dill, mint leaves, coconut meat, macadamia cream sauce

$11.95

Veggie chow mein
crème chow mein with mixed vegetables

$13.95

I love you too
crème chow mein with sea veggies

$16.95

“Mashed potatoes”
blended cauliflower, corn, coconut and olive oil, served with broccoli florets di oliva and gravy

$14.95


 

Please............................!
Think of others......

Âu Lac Raw!
16563 Brookhurst Street
Fountain Valley, California
714.418.0658
www.aulac.com

Open Tuesday-Sunday noon-8:45pm